Cry me a river

According to science, crying helps us to feel better. It triggers the release of the stress hormone cortisol and feel-good endorphins. For many people, crying can also help them identify and process their emotions, leading to a better understanding of how to improve their situation.

I feel like my eyes are burning and my head constantly hurts. The floodgates of pent-up emotion have opened, but I still struggle to understand and manage my feelings. I've helped those around me, but I can't seem to help myself.

Melissa Manchester - Don't cry out loud

Can remember my mom playing this song when I was a kid. Comes to mind whenever I have to hold back tears. 

Goodbye 2014

This past year I've done more inward evaluating, and assessing of myself and those that fit into my life than I've ever done before. I came to understand how my view of reality, my way of thinking, and my way of doing things were often times foreign to those around me. This understanding explained so much of why I felt so out of place at times. But I also learned that opening up to the people I love, those who love me no matter what showed me love has no boundaries.

Instead of New Year resolutions, I decided to reflect on what I've learned this year and carry it to 2015.

Making friends is hard for me. - I don't return phone calls, and I dread going out. Starbucks anyone?

Allie Brosh

Instincts - Trust my OWN.. not someone else's limited view of my reality!

This too shall pass / Just keep swimming - Time heals, changes, and delivers. Unfortunately, time seems to move very slowly when you're swimming upstream.

Forgiveness -  Easier said than done, but rewarding in the end. God calls us to forgive everyone.

Self Discovery - Scary to look into the darkness of my faults, and feel shitty. And even harder was it to accept that I am a good person because I try. I try hard to be a good mother, wife, and christian. I tend to put others first so I often repress my needs, which in turn builds a bubble of selfishness. What about MEEE! 

Allie Brosh

Skeletons - I let them out of the closet to dance freely... Feels GOOD! God helped, with this burden.

It doesn't matter what other people think!   - Not just a lesson I learned, I'm actively passing this on to my children! I

I am a sinner - So are YOU! 

I need God every day! - Daily devotions give me guidance.

Favorite Books 2014

Stephen King - On Writing

Quiet - Susan Cain

Sam - "Can you give me a dream?" - Time machine

Titanic Rescue

Grabbing the mail like we do every morning, you didn't expect a letter with your name on it. The letter simply had The Justice League emblem and a handwritten: "You have the decision to make."
Once at the park, you waited until I was enjoying my book and slipped away. Remembering how just a few months ago you were asked to join the League, you once again found the secret door. All members of the Justice League were sitting around the big round table. Everyone's attention was on a big box in the center of the room.
Superman spoke up. "Sam we created a time machine, but we could not agree on where or when to try it out." "The decision we need you to make... What point in history do you want to go back to to save people?"
Superman flew up trying to get the captain's attention, the iceberg was approaching at lightning speed. Flash tried treading water to slow the ship. Green Lantern blasted a beam of light at the solid iceberg but it was too late the ship crashed right into it. The sound of metal ripping deafened us all.
Superman tried over and over, diving down to the large gash in an attempt to fix it. You Sam, tried calming all the people on board, telling them the League was there to save them. But the ship was quickly sinking and all of their efforts were in vain... the ocean was just too powerful. Fear for everyone on board started to sink into your gut.
The ship broke in half and began to sink, history was not bending to their will. The Justice League tried their hardest to save as many people as they could. You looked over and saw the time machine slide off the deck and splash into the water. Bobbing up and down, you knew it would soon begin to sink.
Once again you had to make a tough decision. Stay and save just a few and be stuck here forever, or go back to the present and save many. You called out to the Justice League to get into the time machine before it was too late. Superman, Hulk, Wonder Woman, Green Lantern, Flash, Batman, there is no time to waste we have to GO!
Once home Superman spoke up...
"There is no way to change the past." "We have to focus on the here and now!" When we focus our efforts on the past we take away ourselves from the present."

Sisters!

MEH

All month long have felt.. MEH! Muddle my way through the holidays, buying presents, decorating, all the while sick. Looking forward to longer days and warmer weather!